Lifestyle: Wellness for Life

LifestyleIf Wellness was simply about using our intellect to eat right and exercise, our New Year’s Resolutions would be met!

Research has shown that the most lasting health and wellness programs include one final ingredient:Life Coaching.

Working with Life Coach is having someone’s who is 100% on your side and dedicated to you. This is a person supporting you and your schedule on your terms, someone who is noncritical and understanding, knows about focus, goals and motivational techniques and will keep you moving towards your chosen new Lifestyle change.

Working with Dale Herink is also about the right kind of coaching – combining the more traditional life coaching of setting goals with the opportunity to change the years of conditioning in the brain that has created negative or self-defeating internal vocabulary. making the choice to be in charge of your “Self-Talk” is an important step to be in control of not only Wellness but also take control of life.

Utilizing SageAdvice’s Mind/Body/Spirit Certified life Coaching can be the difference between a temporary or lasting Wellness initiative.

And in the end it’s not the years of your life that count. It’s the life in your years.
– Abraham Lincoln